Get the best from your body with sports massage which works to speed recovery from exercise and prepares you for the next hard session or big event.

Pushing yourself in your sport inevitably leads to low grade damage and accumulation of waste products in your muscles. It also causes muscles to form trigger points. All this leads to muscle soreness and slower recovery.

Your sports massage is provided by an extremely well qualified myotherapist. The massage promotes recovery and removes trigger points, helping you get on with your training.