Our myotherapists are highly skilled in the application of advanced muscular release techniques which are used to relax muscle tension and trigger points associated with sports injury. Myotherapy helps improve blood flow to the injured area which helps your body heal by facilitating the removal of damaged cells and the lay down of new tissue.

Myotherapy also helps to restore normal biomechanical load through the tissue which reduces insult to the tissue and helps healing along.

Our myotherapists work closely with our physiotherapists to help you achieve the best outcome.

Techniques used include;

• - traditional soft tissue massage
• - deep soft tissue massage and release
• - trigger point release
• - accupressure
• - dry needing
• - cupping
• - hold - relax techniques

Myotherapy will reduce tension and improve function in your muscles. It will releive pain and discomfort and reduce the risk of injury recurrence.